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Healthy Weight Loss Diet Plan. 7-Day 1500-Calorie Indian Vegetarian Diet Plan for Weight Loss (with PDF) Sreeraj M Ajay / 9 minutes of reading / Leave a Comment. Here you'll find comprehensive and healthy vegetarian and vegan meal plans pdfs for weight loss, high-protein, and gluten-free! Connect on Facebook Healthy 7-Day Vegetarian Meal Plans (Free PDF Download) even more so when things are planned out thoughtfully and carefully with easy recipes in this vegan diet plan. This document provides a week's worth of meal plans totaling about 1,200 calories per day, the minimum recommended intake for adults. This comprehensive Weight Loss Diet Plan for Men and Women outlines how your meals should look if you're aiming for weight loss. 72 MB: Language: English: 1. 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