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    • Skinny face fat body reddit. How to lose face fat? : beauty - redditmedia.

  • Skinny face fat body reddit Let's worry about how the overall picture looks like. Please explain this to me like I am not only five, but also have a very short attention span. I think your face looks rounder because it's on top of a skinny frame. I consider myself to be an example of a skinnyfat > fit transformation. Somebody who is ripped and extremely low in body fat has a more angled face with a chiseled jawline, defined cheekbones, and compact shape. Genetics play a big role in where you store fat and which parts of your body you lose fat first. We can expect people will be using this effect a lot. See full list on mewing. I lost a LITTLE cheek fat on one side only in my late 20’s and nothing since, so I have one nice cheek and one fat cheek. It's okay to want to see someone fat to skinny, but you shouldn’t go with someone you're not even physically attracted to. Don't want to post a pic of myself as this is the internet, but the best way to describe my physique is that it is kind of like a little bit sexier version of E. The fat in their face gave them a more youthful/plump appearance. should I continue to cut to try and flatten my stomach or bulk which is my final goal thanks. Asians are especially fucked in this area because we need to be extra lean to have a more defined face. Your face shape depends a lot on your jaws because that's what our face is - soft tissue stretched over bone. Bonus points for TL;DR answers. My cheeks are massive but I stopped aging at 24. Same with my mom. I tend to carry weight in my face but when I was skinnier, I looked more hollow around my eyes and cheeks. Sometimes your face can be the first to lose or the last! face fat but i’m underweight my face looks way too big for my body and my cheeks are chubby i exercise and eat good and i have been underweight my whole life i don’t know why my face won’t lose weight it looks out of place does anyone have tips? A young man isn't too low in fat unless his body fat dips below 4 percent. Now my face is fat I want to lose weight, but I wanted a healthy, fit curvy body. Eat in deficit for a bit now, keep your protein intake around 1 g per lbs and lift weights ofc, lifting with protein intake are the most important parts for building muscle. I have a thick/curvy body and am by no means “skinny” but if you looked at only my face, you’d think I was 50 pounds heavier. 4. Also, losing fat overall will cause you to lose face fat. . You’re asking about losing face fat, unfortunately you can’t spot reduce fat so you’ll have to lose overall body fat. Do not aim for 12% body fat. 12% body fat on a female would look freakishly skinny - your skin would likely begin to look papery and thin. Build muscle and your face will look less fat If you develop the muscles in your jaw and face, the fat will seem less prominent and your face will appear more angular. Most of the fat I did lose moved to my jawline giving it a bottom heavy look. This dude has probably lean bulked for years, so his body is lean because he has only gained a bit of fat but has also gained muscle, therefore his body would be low body fat, but as he has bulked his face has gained fat and obviously he hasn’t gained muscle on his face to make up for it. Having a more chiseled face distracts from the size. this does not apply to the vast majority. Somebody who has a lot of fat on them has a rounder face, flabby chin, and chubby cheeks. Nothing wrong with that and I’m not trying to offend I was once in the same situation but 17% body fat isn’t skinny you just have a high metabolism so that’s keeping you from gaining a lot of weight, if you get down to 12% or lower your cheek fat should go away if they are still puffy it is due to your face no being defined enough which Faceapp just have new filter that allow people simulate bucal fat removal. Basically right now my end goal is to get a defined chiselled face (main goal) and six pack (even skinny abs I don't mind) and my body naturally store most of the fat in my face One major thing is that face fat is a function of body fat percentage, not body weight. Hey guys, 5'9 65kg now (was 70kg few months ago) on a <1500 calories defict. I have a very round face, chubby cheeks, and tend to carry weight under my chin, so in every picture taken of me, I have a horrible double chin. Calorie intake was 1500 kcal having most portion of protein. When I take pictures, I look bloated or fat. Fat makes you look younger. The number one reason I would think, is that whether you like it or not, you are genetically predisposed to have a lot of fat cells in your face. I managed to lose 15kgs and dropped to around 10-12% body fat. Doing bodyweight exercises as well. Enjoy it now as much you can until you reach 30! We would like to show you a description here but the site won’t allow us. You can see fat reduction on the cheeks beneath my eyes and some other areas too😊😊😊😊 Definitely. In those instances, and as an alternative viewpoint, I think it makes more sense to work on packing on muscle first. com Fix your teeth. My goal is also to get down to 16% body fat, all the while praying that makes a difference in the way my face looks. but i’ve noticed in older celebs, like miranda kerr and gigi I’m 27M at 5’8 and 155lbs. There can be a couple reason why you are gaining fat around your face. wich its already far better than the majority. It looks skinny, but I also feel like the problem is that my body is too big, which must feel as bad as thinking your face is not slim. their fat does get stretched out if you have the perfect genetics. If OP was prepubescent or just starting to go through puberty i would say not too worry because as we go through puberty our body begins to store fat differently. If you guys need a pic just let me know and I will upload it to show you what I mean. Lastly, all self improvement is just that - improvement. 's--skinny arms and legs, little bit of bulge in the stomach from drinking on the weekends, and big fat face (not as bad as Jonah Hill's though). I miss my chubby cheeks and dimples. You can look at some Asian peeps like Lee Lem on YT too, he has the same issue at an even lower BF %. Don't mind the face fat for now. Goal is to cut my body fat while also getting stronger/gaining muscle. many people comment that i’m “fat” and that my face is fat but it’s crazy how they think i’m just fat in general even when my body is skinny af. genetics play a role in fat storage especially. I'm 31 and noticed my face has gotten slimmer. You cant loose fat from any particular area of your body you have to lower you total body fat percentage which as a skinny guy would be dangerous There are facial exercises you can do as well as chewing hard gum, i use mastic gum, and you develop the muscles in your face so you look more masculine and better in general Its horrifying. Some people are blessed to not carry weight in their face. What’s worst is that i got glasses as well so it makes me look worst and can’t use comtacts. A skinny face shows it’s age more. Exactly. Currently eating at around 100-200 deficit and 1g protein per lb and working out 4 times a week. I'm all for exercise, I also like skinny or athletic girls, I don’t like fat girls either. My body honestly looks horrid so I want to cut before bulking. Look at pictures of older women who are heavy and those who are skinny. White guys can be around 15% bodyfat and still have a lean face, whereas I needed to be single digit bodyfat before I looked really good. I lost fat from the jaws and cheeks (and beard too, lol😁). I was incredibly weak (I struggled with 60 lbs on a bench mach Face fat is hard to get rid of, Here's my one week transformation of face. Not OP but this is how my diet looked like when I was loosing fat maintaining muscle aka "fat" BF: Green tea and fox nuts Lunch: 4eggs Snacks: Popcorn (Not the Act II one, it contains a lot of salt), diet coke or buttermilk Dinner: 200gms of chicken breast. I think I was a clear example of skinnyfat. Sometimes people have a really fat face or head, the pudgy cheeks, double chin, ect. YMMV. This is one of the reasons you go from soft baby face boy to young man. Your face doesn’t look bad, but if there’s one thing I notice, it’s that you look gaunt. T. I can only implore you, do not wish for your face to be thinner. Usually, overweight people have large, chubby cheeks. But if you’re skinny, you know that weight gain is not the reason you carry extra weight on your face. Every time I search for ways to lose facial fat, the answer is pretty much just to lose weight overall, which makes sense but unfortunately isn't really an option for me, as I am already underweight (and losing more weight would honestly be unhealthy). My biggest concern is this. You natural hold a bit more fat in your face, and this is perfectly okay. I saw your picture by the way and I don’t think you have a fat face at all. I look so awful and bloated its devastating to see. However, my arms and legs are still like sticks, my chest is completely flat which I wanted to grow, and now I'm even worse looking than I was before. and every photo I have seen of henry cavils body its being excessive at most 15% of body fat. Get the Reddit app Scan this QR code to download the app now Face fat skinny body . I just dont know what to do. Im skinny fat. I was always described as being skinny, probably because I wore loose black shirts that hid my growing belly. Keep in mind though that some people just have "baby-faces" despite being fit and/or skinny. I’m 39 and “skinny body fat face” describes me perfectly. That didn't seem to happen, my husband thinks I look great, my friends said the difference was not negative, etc. Hi I am new here and hoping to get answer,I am tired of my skinny fat and face fat My chest fat ,face fat and tummy fat are stubborn I think ,they are not going ,even after running of 1 hour What should I do to lose skinny fat and get good jawline I am 23 yrs old and this is how I look currently Posted by u/aspectedrain - 1 vote and 3 comments Hi I am new here and hoping to get answer,I am tired of my skinny fat and face fat My chest fat ,face fat and tummy fat are stubborn I think ,they are not going ,even after running of 1 hour What should I do to lose skinny fat and get good jawline I am 23 yrs old and this is how I look currently I was terrified of losing my face fat because of my age, and I kept reading "older" women (I started losing at age 58) looked gaunt and sickly with face weight loss. Remember a lot of people get plastic surgery to put fat BACK INTO their face. Basically I am very skinny already, but have a disproportionately fat/puffy face. There might not be much fat to lose, especially if you're otherwise slim. It’s so frustrating. The face and neck are always areas that seem to get leaner and more defined as you lose weight. Us fat facers just don't wrinkle as easily and our skin stays plump and youthful. Sadly, not everyone loses facial fat and I’m the proof. You should also bulk up as much as possible just for the sake of it, since that’s very thin. Anyone else a normal weight but still has alot of belly fat Genetically we all carry fat in different parts of our bodies but if you reduce your body fat percentage it will likely reduce some of the fullness in your face. I've been there. There's a happy medium weight where my face isn't too round and not too gaunt. Eventually your facial fat will go if you're eating/exercisiing so that you're in an overall deficit. If you search for before and after pictures on reddit, you can definitely see changes in peoples' faces after they lose weight. However, which fat deposits go first and which go last (and which buildup first when you overeat) is really down to genetics. Those body fat percentages are total baloney, too. And when this happens, we are labeled as Skinny fat. I am 5'8 and weigh 165 pounds and I took a dexa scan which showed my body fat percentage at 16%. Related Article: Skinny Fat Solution: 9 Effective Ways To Cure Skinny Fat . Mar 22, 2025 · If I choose not to eat apart from 1 meal a day will I end up even skinnier fat than I already am (my face and arms are very skinny but my belly is massive) I’m a size xs in the top half of my body but like a size m on the jeans bc of my belly fat. There’s a lot of skinny people that still have a higher body fat percentage purely because they have no muscle. You have this image in your mind of how your face should look. The new beauty trendy of 2023. bodyfat percentage / body composition and or bone structure. Question Im going to start a good exercise routine after im healed from top Jan 3, 2019 · Whenever we skinny guys gain fat, there is a tendency to put on first on our belly and face. You're skinny. they can get away with it. I have an oblong face-shape, my eyes are big and my bone structure shows, no fat-cheek at all. Other than that if you’re fit and truly have a low body fat % then it’s just genetic, you just have a naturally fat face, and there’s not much you can do about it other than surgery. Very skinny fat. I’m 27M at 5’8 and 155lbs. Targeted fat loss is impossible, it's a myth. Finally, I think our perception is somehow fucked up and that you might be measuring your face to others wrong. Your weight is really really low but you are also around 22-23% bf so that shows that you have quite low muscle mass. How to lose face fat? : beauty - redditmedia. coach Lol I was obsessed I had a round face as a teenager (super skinny-110lb at 5'9'') and it was a bit round looking back at photos but today it is STILL round shaped (yup its my genetics) but less round (at 28) and by the time I am in middle age I will have a nice slim face while those with cheekbones as teenagers/adults will look gaunt. Keep working out (if you're not already doing it, get started!) and eat at a calorie deficit, this will bring your body fat percentage down and that will eventually show on your face. The fat deposits in our body are genetic. Turns out I was just overly fat. Loosing weight is the only issue to get rid of face fat and it could be due to genetics. Little muscle mass but a lot of fat on the stomach and face. Also, sometimes face looks "fat" because it has something to do with the shape of the skull. We would like to show you a description here but the site won’t allow us. I carry a disproportionate amount of fat in my face. Well some people just genetically store fat more in certain areas. As others have said, you can't target where you lose fat, you just have to lose it everywhere, and that will include your face. i have a bmi of 19 and my face is kinda round but that may just be baby fat as i’m only 18 years old. If you are underweight by the charts, you probably need muscle, not fat, if you want that lean chisled masculine look to your face, a defined jawline, cheekbones, etc. Sorry. Second video, she has her jaw open and is clearly sucking her cheeks in, which makes your face look more angular. sadly got a fat face. Mar 22, 2021 · hi I'm a 5ft6inch male I'm currently 134 pounds with a body fat of around 12% my arms and face are skinny but my belly looks a bit flabby. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Just like body fat, face fat can occur due to several reasons. You are only 16, and the more you worry about the fat on your face, the more trouble you will have gaining muscle. Older women get fat transplants and fillers to their face to look younger, to replace the baby fat they used to have. However, a few other things can explain the extra fat in your cheeks. I’ve dropped to ~12% body fat and still have fat cheeks haha. mark Dec 17, 2024 · The Science Behind Weight Gain in the Face. considering they are models with a large foward growth and wide bone structure. Your face does not look round at all, it looks youthful. I am 5'8 and honestly, my main concern with my body are my facial aesthetics. You KNOW that already. And not just people who have lost a lot of weight. But you can't go into a relationship and then plan on her changing. And as you gain weight, your fat cells in your face grow larger from all the water and triglycerides. As far as toning up, assuming you’re meaning building muscle you need to eat enough calories to build muscle but also not so many that you’re also gaining body fat so it’s a Hey guys! I am 22, 5’3, and about 136 pounds. this is the only thing i believe you can attribute genetics to: the actual bodyfat distribution and body composition. Jaw trainers are controversial but if you want to change the shape of your face, more developed masseter muscles go a very long way. A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. I’m also really hoping 16% body fat is sustainable in the long term. It's really difficult I know. Some people naturally have round-shaped face. You're LUCKY! I know it won't feel like it now. It will happen one day and you'll be pining over the days where you still had a youthful face with volume. I have a double chin and my jowl area has an unusually high amount of fat too. If you get muscle, your face fat would be less We would like to show you a description here but the site won’t allow us. Fat loss is a hormonal trigger and that does not work 'directed' at one spot. Having face fat makes you appear younger. Give your skin and muscles a good structure to hang onto. , but otherwise seem to have a physically fit body. wygqt vrmk ufh red dlxql rwv wfnye bwrut ppqd lwcmyjtt