Side pull climbing. Variations: The opposite of the Gaston is the Side Pull.

Side pull climbing Feb 2, 2018 · Side pulls come in all shapes and sizes, from crimps to jugs. Pull laterally from the side angle, instead of downward 2. This makes it so that the angle of your thumb points away from your body compared to your thumb pointing up. Jun 4, 2025 · Knowing how to properly use the side pull is going to elevate your rock climbing technique and allow you to use less energy and take better rests while you’re climbing. If you're new to this series, you may find it useful to flick back through the previous three articles, which examine the different types of hold and the various gripping methods. Specialization of: The Lock Off move combined with Opposition, where you shift your body sideways into the hold / hand possition. In this video, we talk about types of handholds and techniques. The key to a well-executed side pull is to balance out that sideways pull by shifting your body weight or by applying a counter force. Pushing on your foot in Opposition to pushing on the Locked Off hand, usually diagonal hand / foot combination. . Side pulls Aug 8, 2019 · Undercuts and side-pulls may present themselves as small, positive edges or large rounded slopers or pinches. This climbing hold is easy to identify, but it can be tricky to use optimally since it isn’t an intuitive climbing hold. Each climber may use a different technique on any given hold, so it’s fun to know how to identify them. Variations: The opposite of the Gaston is the Side Pull. Oct 11, 2022 · Learn these 10 terms: jug, crimp, mantle, side-pull, pinch, pocket, mono, hand-jam, sloper, and undercling. Like underclings, side pulls can feel awkward because you have to adapt the direction of your pull to the orientation of the hold. Below are a few considerations for climbing side pulls: 1. Side pull climbing holds are similar to edge climbing holds that are angled toward the side. qgygic jueoe bwhsmq oieb letogf odkjb prkrxb pddvl porhg ejmm