I fell on my knee 2 weeks ago and it still hurts. Prior to this accident my knees were fine.
I fell on my knee 2 weeks ago and it still hurts Apr 10, 2023 · Please could you assist with this question: I fell hard on my knees at work. 2. Now, I feel a fullness in my knee and it is uncomfortable to bend it. I also have a palpable pocket of fluid lateral to my patella. After a couple days, it ceased hurting all together until two days ago. . This spur developed almost immediately 1-3 months after incident on my left knee and was still painfull after 6 months. However, you can be intentional with your movements and avoid some activities and settings that can put you at an even higher risk of getting one of the several types of knee injuries from falling. ” You didn’t follow the proper steps. Jun 17, 2024 · Some factors that increase your risk of fall-incited knee injuries are unavoidable, like aging. Aug 29, 2024 · Rest: Stay off the injured leg as much as possible for the first day or two. ; Ice: For the first day, put ice on your knee or use a cold compress for intervals of 15 to 20 minutes (on, then off “Mild soft-tissue injuries typically need at least two weeks to heal sufficiently to tolerate high-level activity,” Bayes says. Prior to this accident my knees were fine. Types of Knee Injuries Jun 25, 2012 · Two weeks ago, I fell on concrete skinning and bruising my right knee. If your knee injury isn’t healing, ask yourself if you took the proper steps for recovery. Can a spur develop on knee because of a hard fall/trauma to knee. No pain no strange knobs/spurs. “Returning too soon from a knee injury may exacerbate pain and tissue damage. Please. It hurt superficially initally and I felt overall muscle stiffness. joetquoooumcwdvswkfxnwjsgctsrlehtmgpprgttjlvnuvkokfnar