Lattice finger strength data. At the end of an evaluation using the Lattice Board, you’ll have objective data on your movement efficiency, finger strength, endurance, recovery, mobility, and other climbing-related physical attributes. All you need is Lattice Rung (or another 20mm edge). Recently I tried to figure out what data Lattice uses to correlate finger strength and climbing grade for their climbing evaluations. We’re in the process of collecting the data needed for our brand-new My Lift finger strength assessment! Find out how strong your fingers are compared to other climbers at your grade and goal grade. However there is a lot of jitter and also many outliers. My Fingers is a free assessment to test your finger strength. Turns out they have put out enough data in their YouTube videos that I was able to approximate it. How much can you Nov 25, 2021 · I'd imagine this would make pulling strength a considerable weak link in the chain and probably the opposite problem that most male climbers have (more pulling strength than finger strength). We’ll send you a quick form with testing instructions, you complete the testing and then we’ll compare your data to our models so you can find out how your finger strength compares to other similar climbers. I am assuming a 5% increase per grade from V11-V14. Use this to identify areas for potential improvement. Check out our FREE My Fingers assessment to discover how your finger strength compares to other climbers. However, we have wondered for some time whether forcing a particular grip position during testing would make for a better measure of performance (effectively Ideal for Testing with our FREE Finger Strength Assessment Here at Lattice Training, we’re obsessed with data! We have the largest database of climber metrics in the world. In my opinion it worked out pretty well, as the numbers I extrapolated based on their videos seem to correlate well with my own experience. There are 6% increases for two-arm hangs in the V4-V11 range according to the Finger Strength Vs Climbing Ability video. October 10th, 2023 Read more > Finger Strength | Lattice Plans | Research & Data Lattice Free Assessments Over the years we have become known as the data geeks of the climbing world, boasting the world’s largest data set on climbers from across…. Dec 22, 2022 · 1. She's still obviously a great climber. Putting it all together, we get the following chart: In the description it seems so, which isn't the same data in their assessment model from what I gather. hang on a 20mm Lattice Edge) as a key data point in our performance profiling and when combined with all the results from our testing it gives a good indicator of climbing potential. Ideal for Testing with our FREE Finger Strength Assessment Here at Lattice Training, we’re obsessed with data! We have the largest database of climber metrics in the world. Mar 10, 2024 · The Final Finger-Strength Chart To summarize: from V14 to V17 there are 4% increases in the one-arm pull data from Lattice. Feb 27, 2025 · It works best when combined with Lattice Online assessments or under the direction of a Lattice-accredited coach. I wrote a blog post My Fingers Assess your finger strength Fully remote Requires 20mm edge on hangboard Lattice have huge data and AFAIK the relationship between the finger test and the grade one can climb is well correlated. Edit: someone asked this and they confirmed it’s the my fingers data. Free Lattice Finger Strength Test ‘ My Fingers ‘ – Is our 100% free assessment that you can use to test your finger strength and then we’ll compare your data to our models, so you can find out how your finger strength compares to other similar climbers. Oct 4, 2017 · We use maximal finger strength (as measured by a 5 sec. Given I once submitted 4 entries in 5 minutes to figure out what grade my finger strength was enough for I really don’t trust the data at all. We’re in the process of collecting the data needed for our brand-new My Lift finger strength assessment! If you want to get involved, grab your MXEdge Lift and test Ideal for Testing with our FREE Finger Strength Assessment Here at Lattice Training, we’re obsessed with data! We have the largest database of climber metrics in the world. To complete the test you will need: Hangboard/Fingerboard with a 20mm edge. wynfjk ckychf skgsnthv svejl ghqtyrz pmwyvl srmn yhjjqtua efnp nusnr