Kaiser roll nutrition information.

Kaiser roll nutrition information Get full nutrition facts and other common serving sizes of Hard Rolls (Includes Kaiser) including 1 roll and 100 g. There are 190 calories in 1 roll (71 g) of Morabito Kaiser Roll. A medium-sized classic Kaiser roll» Nutritional Information*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 roll of kaiser rolls (H-E-B) contains 240 Calories. The macronutrient breakdown is 81% carbs, 2% fat, and 17% protein. Data not available Cholesterol Free 1 roll 1 g Nutrition Facts 8% g g 1. Total Fat 2. Serving Size: sandwich roll (52 g grams) 170 Calories A donut chart showing which nutrients contribute to the caloric total. 07 % from fat. Learn how to enjoy this bread smartly! Sep 8, 2010 · There are 190 calories in 1 roll (76 g) of Publix Wheat Kaiser Roll. This is a good source of protein (14% of your Daily Value). 1 roll of kaiser rolls with poppyseeds . contains 170 Calories. Kaiser Rolls. Serving Size. 1 Roll of kaiser roll (Breads -Kaiser Roll, Cafe Carolina & Bakery) contains 200 Calories. This is a good source of protein (79% of your Daily Value), fiber (14% of your Daily Value), and calcium (46% of your Daily Value). This is a good source of protein (14% of your Daily Value) and iron (45% of your Daily Value). one kaiser roll (55g) 5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g Sep 24, 2023 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 sandwich of Jersey Mike's Subs #1 pork roll, egg & cheese sandwich, kaiser roll . The macronutrient breakdown is 76% carbs, 10% fat, and 13% protein. The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. 1g of protein. 5 g 3% 4% 10% 320 mg Trans *The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie breakdown: 7% fat, 77% carbs, 16% protein. Schmidt / Old Tyme 647 Italian Kaiser rolls contain no artificial preserva Nutrition Facts. (Rolls - Pepperidge Farm) contains 210 Calories. 8 Servings per container. 0%. Jul 3, 2008 · There are 220 calories in 1 roll (77 g) of Giant Food Kaiser Rolls. contains 220 Calories. 5g protein, and 164 calories. Get full nutrition facts and other common serving sizes of Roll including 1 oz and 1 medium. Calories % Daily Value* 5%. 3g. (Highland Park Markets) contains 160 Calories. 5 grams of fat. : Calorie breakdown: 28% fat, 40% carbs, 32% protein. The latter is 0. (Sandwich Components) contains 200 Calories. (Highland Park Markets) contains 170 Calories. Oct 25, 2013 · Calories in Kaiser Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Kaiser Roll. 538g fat, 60. Must contain less than 270 milligrams of sodium. Trans Fat 0g. 1 roll of kaiser roll (BJ's) contains 190 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. The macronutrient breakdown is 79% carbs, 7% fat, and 13% protein. See full list on calories-info. The macronutrient breakdown is 76% carbs, 9% fat, and 15% protein. nutrition facts and analysis. The macronutrient breakdown is 68% carbs, 18% fat, and 14% protein. contains 160 Calories. 1 roll of large everything kaiser rolls . Nov 9, 2022 · We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. contains 190 Calories. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. 85g found in bread. 5". A donut chart showing which nutrients contribute to the caloric total. (Bakery) contains 190 Calories. Kaiser rolls by Ahold Usa, Inc. 1 roll = 42g. 1 roll of kaiser rolls (Pacifico Azul) contains 160 Calories. The macronutrient breakdown is 41% carbs, 32% fat, and 27% protein. The macronutrient breakdown is 75% carbs, 11% fat, and 14% protein. This is a good source of protein (14% of your Daily Value) and fiber (22% of your Daily Value). Dec 5, 2022 · Calories and other nutrition information for Kaiser Roll, Medium from ShopRite Jan 1, 2012 · There are 220 calories in 1 roll of Kroger Kaiser Roll. 1 Serving of kaiser rolls . Oct 2, 2023 · Kaiser roll bread Nutritional Information: It's difficult to provide exact nutritional information for Kaiser rolls because the nutritional content will depend on the specific ingredients and amounts used in the recipe. 308 calories, 1. 1 roll of kaiser roll (ShopRite) contains 200 Calories. Portion to provide at least 105 calories, with no more than 2. This has a moderate calorie density, with 161 Calories per 100g. 95 grams. This is a good source of fiber (21% of your Daily Value). The macronutrient breakdown is 73% carbs, 15% fat, and 12% protein. This has a moderate calorie density, with 250 Calories per 100g. 2 g of fat, 2. 5g Kaiser roll vs Slice of bread Nutrition Facts. Amount Unit 1 sandwich of Hearthside Food turkey and cheddar cheese, on kaiser roll . This has a relatively high calorie density, with 254 Calories per 100g. Kaiser rolls are slightly higher in calories and carbs, with 293 calories and 52. Per 1 roll - Calories: 170kcal | Fat: 2. » 1 roll of Wegmans kaiser roll . Apr 1, 2025 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The macronutrient breakdown is 39% carbs, 30% fat, and 31% protein. 5g. 1 roll of Berkley & Jensen kaiser roll . Calories % Daily Value* 3%. You'd need to walk 46 minutes to burn 167 calories. Protein lovers might lean towards Kaiser rolls, which offer 9. 1 roll of kaiser roll (Shop Rite) contains 140 Calories. Nutrition Information. There are 83 calories in Rolls, hard (includes kaiser) coming from 14% protein, 73% carbs, 13% fat, and 0% alcohol. main content. Feb 4, 2008 · There are 167 calories in 1 Hard Rolls (Includes Kaiser). This has a relatively high calorie density, with 282 Calories per 100g. The macronutrient breakdown is 68% carbs, 14% fat, and 17% protein. 1 roll of kaiser rolls (Pepperidge Farm) contains 230 Calories. 7 grams, making toast a slightly better option for those looking to increase their 1 sandwich of Jersey Mike's Subs #2 bacon, egg, & cheese sandwich, kaiser roll . The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This has a moderate calorie density, with 205 Calories per 100g. 8 g of protein and 15 g of carbohydrate. Treat yourself to healthier sandwich options with all the flavor of traditional Italian rolls. 1 roll of kaiser rolls (Pan Pepin) contains 190 Calories. 110. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. 1 roll of sesame seeded kaiser roll . Start your food diary today! 1 to 10 of 2000 for kaiser roll. 1 roll of kaiser roll (Wegman's) contains 120 Calories. roll. : Calorie breakdown: 12% fat, 74% carbs, 14% protein. The macronutrient breakdown is 71% carbs, 13% fat, and 15% protein. This has a moderate calorie density, with 231 Calories per 100g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. : Calorie breakdown: 7% fat, 79% carbs, 14% protein. Kaiser Roll 6 Pack. Schmidt / Old Tyme 647 Italian Kaiser rolls have a fresh-baked taste and are a good option for those following a lower carb lifestyle. 2000 calories a day is used for general nutrition advice. 5" dia (2 oz) of Kaiser or Hard Roll. Personalized health review for Costanzo's Rolls: 160 calories, nutrition grade (C minus), problematic ingredients, and more. 3 oz) of The Bakery 6 Count White Kaiser Rolls. Find in stores Feb 4, 2008 · There are 167 calories in 1 Hard Rolls (Includes Kaiser). This has a relatively high calorie density, with 281 Calories per 100g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. (Walmart) contains 170 Calories. Shop H-E-B Bakery Kaiser Rolls - compare prices, see product info & reviews, add to shopping list, or find in store. Amount Unit Dec 22, 2024 · There are 190 calories in 1 roll of BJ's Kaiser Roll. 9g of protein compared to the 8. 00g A typical Kaiser roll has about 293 calories, with a higher fat content of 4. contains 590 Calories. There are 180 calories in 1 roll (2. The macronutrient breakdown is 78% carbs, 9% fat, and 12% protein. kaiser roll. With fewer calories and high fiber, our Schmidt Old Tyme 647 Italian rolls are baked fresh every day. 1 roll of soft white kaiser rolls . The macronutrient breakdown is 80% carbs, 6% fat, and 14% protein. : Calorie breakdown: 10% fat, 76% carbs, 14% protein. Recommended daily intake of essential amino acids is provided for 180 lbs person. This is a good source of fiber (18% of your Daily Value). Serving Size 1 Roll of food contributes to a daily diet. This has a relatively high calorie density, with 279 Calories per 100g. Amount Per Serving % Daily Value. : Calorie breakdown: 13% fat, 76% carbs, 11% protein. (Golden Corral) contains 160 Calories. 87 % from protein. 9 grams of fat, and 114 grams of carbohydrates. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. 1 sandwich of Hearthside Food turkey and cheddar cheese, on kaiser roll . Nutrition facts label and information for Kaiser Roll - Per 100 grams: 292. 1 roll = 69g. A Stone Baked Kaiser roll topped with crunchy poppy seeds. Saturated Fat 0g. This has a moderate calorie density, with 235 Calories per 100g. Serving (57g) Amount Per Serving Calories 165 Calories from Fat 20 A single Kaiser roll contains about 30-32 grams of gluten. 180. 769g protein. There are 180 calories in American Bakers Cooperative - Soft Kaiser Rolls coming from 14% protein, 78% carbs, 8% fat, and 0% alcohol. 5g of carbohydrates, and 7. (Foodland) contains 230 Calories. Nutritional Facts Serving Size: 1 Jun 11, 2010 · There are 160 calories in 1 roll (64 g) of Schwebel's Kaiser Rolls. The macronutrient breakdown is 81% carbs, 5% fat, and 15% protein. 84g of fat, 51g of carbohydrates, and 9g of protein. Kaiser Roll. Learn the good & bad for 250,000+ products. Feb 26, 2025 · Discover Kaiser roll calories—150-200 per roll! Learn nutrition facts, toppings impact, and diet tips to enjoy this bread guilt-free. 3 grams compared to a tortilla's 0. Feb 27, 2025 · Explore Kaiser roll nutrition facts: calories (160-180), carbs (30-34g), fiber, and health tips. The macronutrient breakdown is 23% carbs, 53% fat, and 24% protein. In general, a Kaiser roll is a good source of carbohydrates and provides some protein and fiber. There are 144 calories in Kaiser Roll. You'd need to walk 50 minutes to burn 180 calories. 2g net carbs, 2. This has a relatively high calorie density, with 275 Calories per 100g. (Wellsley Farms) contains 160 Calories. (Madison Portuguese Bakery) contains 260 Calories. Related Products #089 12″ Split Top Hoagie #073 Small Soft Kaiser (8/poly) #200 Gourmet Hot Dog Plain (6/poly) #032 Soft Kaiser Plain (12/poly) Personalized health review for Morabito Kaiser Rolls: 190 calories, nutrition grade (N/A), problematic ingredients, and more. Kaiser roll (1 medium - 3 3/4" diameter) contains 29. 1 roll of kaiser rolls (Arthur Ave) contains 190 Calories. . Register; Sign in; Nutritional Information. Live Healthy & Happy. Typical Values Per 100g One roll (78g) Energy: 1094kJ One cup of Kaiser roll is around 236 grams and contains approximately 611 calories, 19 grams of protein, 6. There are 200 calories in roll of Large Kaiser Roll from: Carbs 40g, Fat 1g, Protein 6g. The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. There are 170 calories in Kaiser Roll* coming from 15% protein, 77% carbs, 8% fat, and 0% alcohol. 1 roll = 67g. – One Medium Kaiser or Hard Roll (94 g) contains 217 calories, 2. (Koffee Kup Bakery) contains 160 Calories. The macronutrient breakdown is 82% carbs, 6% fat, and 11% protein. 1%. 1 roll of kaiser rolls . 3 NUTRITIONAL INFORMATION 7/3/2020 Calories Total Fat Saturated Fat Trans Fat Cholester-ol Sodium Total Carbohyd-rate Dietary Fiber Sugars Protein BAGELS & ROLLS Bagel Plain 300 1 0 0 0 460 64 2 8 10 Bagel Buttered 370 8 5 0 20 520 64 2 8 10 Bagel Cream Cheese 380 8 5 0 20 580 66 2 9 12 Buttered Roll Super 6 260 9 5 0 20 540 38 3 3 7 TWISTERS Kaiser Rolls 6-Count {{ slotProps. Apr 9, 2025 · Nutritional Breakdown of Kaiser Rolls A typical Kaiser roll contains a mix of carbohydrates, proteins, and fats. This has a relatively high calorie density, with 274 Calories per 100g. % Daily Value* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 40. Amount Per Serving. Total Fat 1g. The macronutrient breakdown is 79% carbs, 3% fat, and 18% protein. 1 sandwich of turkey, egg and cheese sandwich, kaiser roll (Jersey Mike's Subs) contains 310 Calories. » Jul 20, 2010 · There are 140 calories in 1 bun (70 g) of Safeway Kaiser Roll. The macronutrient breakdown is 79% carbs, 9% fat, and 12% protein. Calorie breakdown: 9% fat, 76% carbs, 15% protein. The macronutrient breakdown is 70% carbs, 17% fat, and 13% protein. Shop for Kaiser Rolls (6 Rolls/16. Many products available to buy online with hassle-free returns! 1 roll of medium kaiser rolls (ShopRite) contains 140 Calories. 12. The macronutrient breakdown is 77% carbs, 9% fat, and 14% protein. This has a moderate calorie density, with 244 Calories per 100g. 1 roll of kaiser roll (Member's Mark) contains 170 Calories. This has a moderate calorie density, with 243 Calories per 100g. Serving Size 1 Bun (57g) Amount per serving Calories 170 #029 Kaiser Rolls Plain (1dz/poly) #087 8″ Split Top Hoagie 1 bun of kaiser rolls (Brown's Rolls) contains 240 Calories. Total Fat 3g. 1 bun of kaiser rolls (Pan Pepin) contains 210 Calories. The macronutrient breakdown is 77% carbs, 10% fat, and 13% protein. (Artisan Hearth Breads & Rolls) contains 160 Calories. While both Kaiser rolls and toast offer a similar caloric count, with Kaiser rolls at 293 calories and toast at 313 calories per serving, their nutritional values slightly differ. 04g | Protein: 5. 4g fat, 5. Total Fat of 6 G daily value 8 percentincludes Saturated Fat of 2 G daily value10percent, includes Trans Fat of 0 G 1 to 10 of 2002 for Kaiser Roll. Track calories, carbs, fat, and 18 other key nutrients. This has a relatively high calorie density, with 268 Calories per 100g. Jun 7, 2022 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: Serving (67g) * Amount Per Serving ; Calories: 180 cal : Calories from Fat: 27 cal % Daily Value : Total Fat: 3 g There are 390 calories in 1 sandwich (216 g) of Publix Roast Beef Sandwich on Kaiser Roll. 0% Saturated Fat 0g Trans Fat 1 roll of large kaiser rolls . : Calorie breakdown: 5% fat, 81% carbs, 15% protein. contains 490 Calories. : Calorie breakdown: 8% fat, 77% carbs, 15% protein. 8 servings per container. Data not available Add to food log Nutritionix App Calories and nutrition information for Amoroso's products. 07 % from carbs. : Calorie breakdown: 11% fat, 73% carbs, 16% protein. This has a moderate calorie density, with 239 Calories per 100g. Aug 21, 2007 · There are 78 calories in 1 pan, dinner, or small Roll. 7 g of dietary fiber, the rest is complex carbohydrate. » Ingredients» AllergensCheck out our Nutrition Facts. Kosher. This is a good source of protein (16% of your Daily Value). This has a relatively high calorie density, with 284 Calories per 100g. 3% Saturated Fat 0. 5g total carbs, 28. The macronutrient breakdown is 73% carbs, 10% fat, and 17% protein. This has a relatively high calorie density, with 308 Calories per 100g. : Calorie Breakdown: 10% fat, 87% carbs, 3% prot. Page 1. contains 560 Calories. : Calorie breakdown: 6% fat, 78% carbs, 16% protein. 75. Nutrition Facts. This is a good source of calcium (30% of your Daily Value). Nutrition Facts 4 servings per container Get breakfast in a bowl with scrambled eggs, black beans, sausage, shredded cheddar cheese and ranch dressing on top of Latin rice. : Calorie breakdown: 13% fat, 73% carbs, 14% protein. The macronutrient breakdown is 77% carbs, 7% fat, and 16% protein. com There are 167 calories in 1 roll, 3. 5Oz) at Kroger. Adjust your quantity. The macronutrient breakdown is 78% carbs, 7% fat, and 15% protein. 45g | Carbs: 30. Serving Size 1 Roll (50g) Calories 90. Select amount & unit to Schmidt / Old Tyme 647 Italian Kaiser rolls have fewer carbs and fewer calories than traditional Kaiser rolls. The macronutrient breakdown is 79% carbs, 9% fat, and 13% protein. (Giant Eagle) contains 120 Calories. 1 sandwich (193g) Log food: A 4. This is a good source of protein (18% of your Daily Value) and fiber (14% of your Daily Value). Acceptable brand: Bake Crafters 4106. Mini Kaiser Rolls. Calories Jersey Mike's Pork Roll & Cheese Sandwich on Kaiser Roll. 210. Calories. The macronutrient breakdown is 71% carbs, 14% fat, and 15% protein. 26g of fat, 40. 1 Serving of kaiser roll . : Calorie breakdown: 11% fat, 77% carbs, 12% protein. Find calorie and nutrition information for Sam's Club foods, including popular items and new products Kaiser Roll. 64g Other sizes There are 170 calories in 1 kaiser (70 g) of Metro Large Kaiser Rolls. The macronutrient breakdown is 78% carbs, 5% fat, and 17% protein. 2,000 calories a day is used for general nutrition advice. Servings Per Container Poppy Seeds, Enriched Flour (Wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Flour, Yeast, Contains 2% Or There are 160 calories in 1 roll (57 g) of Maier's Italian Kaiser Rolls. 0g carbohydrate, 10. There are 150 calories in 1 bun (80 g) of Save on Foods Kaiser Roll. 3 grams compared to toast’s 4. Jan 17, 2011 · There are 120 calories in 1 roll (66 g) of Wegmans Kaiser Roll. Kaiser rolls have a lower fiber content at 2. May 17, 2016 · We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Actual product packaging and materials may contain more and/or different information than shown on our website. 7g of carbohydrates per serving, but they have a bit less fiber at 2. Nutrition Facts & Macros. Hard Rolls (Includes Kaiser) Per 1 roll - Calories: 167kcal | Fat: 2. The macronutrient breakdown is 74% carbs, 9% fat, and 16% protein. The Nutrition information for Kaiser Roll. Dec 13, 2010 · There are 170 calories in 1 roll of Harris Teeter Kaiser Roll. Learn More. The macronutrient breakdown is 72% carbs, 11% fat, and 17% protein. Calories % Daily Value* 4%. Kaiser Roll Found in bakery department. Aug 29, 2011 · There are 180 calories in 1 roll of Amoroso's Kaiser Roll. The macronutrient breakdown is 73% carbs, 11% fat, and 16% protein. The split-top version of our classic white roll» Nutritional Information*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts. 167. 64g Other sizes 1 roll of Harris Teeter kaiser roll . The macronutrient breakdown is 77% carbs, 11% fat, and 12% protein. FoodHealth Score. The carbohydrate content is quite similar between the two, but the Kaiser roll edges out slightly with 52. Fraction. 1 roll of kaiser rolls (Bread Village) contains 150 Calories. Saturated Fat Potassium % % Sodium Servings per container Protein % Daily Value* Calories Total Carbohydrate Dietary 1 roll of kaiser rolls (Morabito) contains 190 Calories. Calories, fat, protein, and carbohydrate values for for Kaiser Roll and other related foods. » Feb 4, 2008 · There are 83 calories in 1 ounce of Hard Rolls (Includes Kaiser). Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Degerminated Yellow Corn Meal, Contains Less Than 2% Of Each Of The Following: Potato Flour, Soybean Oil, Fermented Potato Flour, Wheat Gluten, Salt, Wheat Flour, Dextrose, Calcium Propionate (a Preservative), Vinegar, DATEM There are 170 calories in 1 roll (66 g) of Sam's Club Kaiser Roll. Metro. actionTitle }} Product details A light crust, moist interior makes these rolls tasty. 3% Jun 16, 2022 · Calories, fat, protein, and carbohydrate values for Kaiser Roll. Bake Crafters INACTIVE - Kaiser Roll, Sliced, 3. Amount Unit roll 24 Freshness Guaranteed French Steak Rolls, 2 lb 7 oz, 24 Count: Flavor: Kaiser Freshness Guaranteed White Kaiser Rolls, 11 oz, 6 Count (Shelf Stable/Regular) Plain Freshness Guaranteed Hard Rolls, 16 oz, 12 Count: Plain Freshness Guaranteed French Steak Rolls, 13 oz, 8 Count: Plain Freshness Guaranteed White Bolillos, 12 oz, 6 Count 1 roll of kaiser rolls . 7 grams against the tortilla's 49. 1 serving of whole wheat kaiser rolls (Calise Bakery) contains 190 Calories. : Calorie breakdown: 9% fat, 76% carbs, 15% protein. Daily values are based on a 2000 calorie a day diet. 1 bun of kaiser rolls . 5" Extra Large White Kaiser Bun 6 ct. Some Quick Facts About Calories in Kaiser or Hard Roll: – One Large Kaiser or Hard Roll (117 g) contains 273 calories, 2. This serving contains 1. 1 roll of kaiser roll (Paramount Bakeries) contains 170 Calories. This has a moderate calorie density, with 160 Calories per 100g. With only 110 calories and 32 grams of carbs our Italian Kaiser rolls are a healthy addition to any meal. Related Rolls from Amoroso's: Italian Roll: Hoagie Roll: 1 roll of Wendy's kaiser roll . Total Fat 2g. 1 roll of Acme large kaiser roll . Feb 22, 2016 · Calories and other nutrition information for Rolls, hard (includes kaiser) - 1 roll (3-1/2" dia) from USDA Rolls, hard (includes kaiser) contains 83 calories per 28. According to the United States Department of Agriculture (USDA), a single Kaiser roll (approximately 60 grams) contains: 1 Serving of kaiser roll (Vrooman) contains 161 Calories. Amount Unit 1 roll of kaiser rolls (Foodhold USA) contains 190 Calories. Serving size: change. Add to online shopping list or grocery cart for Hannaford To Go. 5 g sugar and 0. Data not available Cholesterol Free 1 roll of Bakery kaiser rolls w/ poppy seeds . : Calorie Breakdown: 11% fat, 75% carbs, 14% prot. Hannaford Kaiser Rolls found at Hannaford Supermarket. This has a moderate calorie density, with 184 Calories per 100g. Feb 4, 2008 · There are 166 calories in 2 ounces of Hard Rolls (Includes Kaiser). 1 roll of kaiser roll . 1 roll of kaiser rolls (Giant Eagle) contains 160 Calories. 94 grams. (Kaiser, Amoroso's) contains 180 Calories. 35 g serving. Hearth-Baked Kaiser Rolls: 170 cal: 8: Sliced Round Bread, Pane Italiano: 140 cal: 9: Club Rolls: Ingredients Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of Each of the Following: Yeast, Salt, Soybean Oil, Wheat Flour, Sugar, Dextrose, Calcium Propionate (for Freshness), Citric Acid, Sorbic Acid, Calcium Stearoyl Lactylate (CSL), Guar Gum, Malt, Wheat Starch, Mono- and The limited-time New York Giants Buffalo Chicken Ranch Sandwich is made with no-antibiotics-ever grilled chicken, buffalo sauce, pepper jack cheese, cucumber slices, shredded lettuce, crispy onions and ranch dressing. The macronutrient breakdown is 27% carbs, 51% fat, and 23% protein. The macronutrient breakdown is 76% carbs, 11% fat, and 14% protein. 1 roll of large white kaiser rolls . mtrby ycnux hwddl iwhkwk lfbefmq hjyxf osc pdyw vtkaj mhwxx