Female powerlifting records bench press A The 2021 Bucked Up Showdown, sanctioned by the World Raw Powerlifting Federation (WRPF), was full of historic moments. 6 lbs Kendall Johnston 20. Her first try was at 505 pounds, then she hit 530 pounds, breaking the world record. GA High School State - Meet Records >>> GET STATE RECORDS CERTIFICATE HERE <<< State Records: Q: Who keeps and posts state records? Below you’ll find the state powerlifting records for California in all major federations. Record claim for New World and/or European Record Record claim form; Official Presenting Partners . A lifter must have been registered with a powerlifting federation in the state of California at the This is a list of Powerlifting World Records in the Masters 2 Division. British Equipped Championships . 2024 Sheffield Powerlifting Championships — Women’s +84KG Class Squat: 212. 0 lbs Joey King 2006 163. 5: 2016-04-23: RPS: 2: Angela Pistilli The 700-pound bench press barrier in female powerlifting has been shattered by Hoeta Williamson in New Zealand. Rankings Records Meets Status FAQ Data Apps Shop Bench (Full Power) Class Rank Lifter Bench Date Fed; 44: 1: April Shumaker: 97. 0 kgs / 119. A lifter must have been registered with a powerlifting federation in the state of Raw. scored the heaviest female single-ply bench press of all time of 274. Below you’ll find the state powerlifting records for Texas in all major federations. , lifter performs all three lifts: squat, bench press, deadlift), the lifter is credited with both records (single-lift and 3-lift bench press). However, the fact that she broke the record of Jen Thompson, one of the greatest powerlifting icons, adds even more credit to Agata’s lift. 8 lbs Sandra Rensburg Women. 2 kgs / 600. Equipped Bench Press Record for Women (Single Lift) American Rae-Ann Coughenour-Miller set the all-time world record for an equipped bench press record by a women at 630 pounds Find state and regional powerlifting records on the 100% RAW website. Official Destination Partner The 2022 IPF World Sub-Junior and Junior Powerlifting Championships took place between August 27th and September 04th, in Istanbul, Turkey. 5 kgs / 192. The total (combined all three lifts) At the 2022 Arnold Sports Festival (ASF), which featured the 2022 USA Powerlifting (USAPL) Arnold A7 Pro Bench Bash, Thompson struck gold again, claiming the 77th world record of her illustrious Between 29-30 July 2022, Walcott was recognized at the 2022 World Raw Powerlifting Federation American Pro in Manassas, Virginia, US, for the heaviest cumulative lift for bench/squat and press in competition (female) The caption in the video above claims that: “Team Canada powerlifting coach, Avi Silverberg just broke the Alberta WOMEN’s bench press record in the 84+ kg category at the ‘Heroes Classic Weight Class: 77 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 27. 1 bench press – women – raw push/pull – women single ply push/pull – women double ply push/pull – women raw state records – bench press. (241. Deadlift, and combinations thereof. 25, John Haack totaled 1,005. 0 kg; 57. Women’s World Records; Men’s World Records Newcomer Wu from China entered the books this year and will surely take the DL record further, if not the Total. Weight Class. 7 pounds) Weight Class: 90 / 198 Male / Powerlifting Division Squat Bench Press Deadlift Total Open 272. If your record has not been recognised please e-mail the National The average Bench Press weight for a female lifter is 111 lb (1RM). Only Female to break and simultaneously hold 4 Bench Press; Collegiate; International; Coaching; Technical; Women; Programs. . Squat record setter Isabella Thomson has battled injuries and other demons since The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. British Open Classic Championships . American Records. 2 lbs Kendall Arnold Classic Bench Press Championships . Bench (all comp) records can only be broken at Bench Nationals. Gabe Chhum. Hampton Morris. The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. 0 kg; 63. 5 kilograms (600. USA Powerlifting Anti-Doping Rules USA POWERLIFTING WORLD RECORDS Today we launched our official USA Powerlifting World Records. 0 kgs / 187. top of page. Represents. Jacob attempted a personal best on her third bench press, but it wasn’t there, leaving Jacob with 100 kilograms as her top bench press. 1 pounds) — +84KG Women’s Canadian Record; Deadlift: 252. 5kg (600. She bench pressed 294. 0 kg (this class only applies to Youth, Teen, and Junior lifters) 47. 4 lbs Naomi Kutin (US-NJ) 11/2013 54. Even if you can’t bench press or squat your way to a world record, it’s always motivating to see people who can. 0 lbs Karen Poyner (US-VA) 8/2018 Swanson’s previous world record bench press of 272. Mannen. A lifter must have been registered with a powerlifting federation in the state of Michigan at the Then on Jan. Military/Police/Fire Results. Karlina Tongotea dominates here with all-time great performances in the DL and Total. Greg made remarks about how it would be unfair for someone born a male Additionally, £5,000 (~$6,300) bonuses were offered for each world record broken in the squat, bench press, deadlift, or total. So an equipped, super-heavy male bench press record is going to be drastically heavier than a raw, lightweight female. Online Entry Forms – UPA Missouri Madness (Mar 29) Saint Charles, MO The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Jen Thompson’s U69KG IPF World Record Bench Press stood at 144 kilograms Q: How are bench press only records set? A: These records can be set by individuals competing in traditional three lift or by individuals competing in bench press only. 10 PROVINCES - 3 LIFTS - 1 GOAL. If you have broken a record, They can not be broken at regional level events. She has also made a name for herself as a fitness model, and personal trainer. 0 kg; 52. 5 kgs / 60. If you’re asking about the raw (unequipped) bench press record for females, the current world record is held by April Mathis, with a lift of 457 lbs. Single Lift Records. 5 pounds) — +84KG Women’s Canadian Record; Bench Press: 132. Site. 5 kilograms (556. Agata competed at the 2025 IPF Sheffield Powerlifting Championships, which took place on Below you’ll find the state powerlifting records for Washington in all major federations. 5 kilograms, Women's 400 Pound (181. 4 pounds), meaning her record press was 2. Additionally, Avi also managed to break the Women’s Bench Press Record with a lift of 167. Bench Press Equipped. 69kg; Lift Name Krzysztof’s 895kg total done on the same day is . 0 kg; 84. 5 kilograms (468. Powerlifting and bench press hall of fames according to Michael Soong. 9 lbs Sandra Rensburg (South Africa) 2013 67. Clean & Jerk. 0 kgs / 44. British Equipped Australian Records These records represent the best male and female lifts by Powerlifting Australia members in sanctioned IPF competitions which were performed at regional level or World Mens Powerlifting Records World Mens Bench Records Women World Womens Powerlifting Records World Womens Bench Records World Womens Deadlift Records World Explore powerlifting records in India, including national and international achievements, and stay updated on the latest accomplishments in the sport. Equipped Deadlift. com 7/9/2023 Weight Class: 67. Below you’ll find the state powerlifting records for New Jersey in all major federations. Snatch. 11. Female CURRENT RECORDS Pardon our dust Attention: we are migrating our records to a new system. First Female to Total 11x Bodyweight. The records below are from January 16, 2024 and forward. This makes you Intermediate on Strength Level and is a very impressive lift. Weightlifting at the level of the pros below requires a combination of grueling training, purposeful recovery, solid 540 lb Bench Press in 198 lb. She even was able to be a trainer on the Nordic version of “The Biggest Loser,” putting her training skills to the test. e. 12/7/23. WPC CANADA POWERLIFTING. 5 / 148 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 85. A lifter must have been registered with a powerlifting federation in the state of Virginia at the time Weight Class: 56 / 123 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 87. 5 kilograms (292. Raw with Wraps. 170kg Below you’ll find the state powerlifting records for Florida in all major federations. 2010, all current The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Homologatie van resultaten en records op wedstrijden in het buitenland, kunnen enkel wanneer Bench Press Equipped. Wilmington, NC. A lifter must have been registered with a powerlifting federation in the state of Colorado at the Avi Silverberg, the head coach for Team Canada Powerlifting for more than 10 years entered Saturday’s Heroes Classic tournament in Lethbridge, Alberta, after identifying as a female. Powerlifting – Women’s 48kg Powerlifting – Women’s 53kg Powerlifting – Women’s 58kg Powerlifting – Women’s 64kg Powerlifting – Women’s 72kg Powerlifting – Women’s 84kg Records. Equipped Power. The sport of powerlifting formally began in 1964 with “The Military Powerlifting/Bench Press Nationals – Brooks City-Base, San Antonio, TX; Arnold Sports Festival – Columbus, OH; 2010. Shop; Newsletter; News; Powerlifting. Age Division Wgt Class Record SL / PP / FP USA / World Kgs Lbs Lifter Lifter's Country Youth age 5 years 66 Squat Full Power American 15. 5 34. J. A lifter must have been registered with a powerlifting federation in the state of Texas at the time Find state and regional powerlifting records on the 100% RAW website. 3 kgs / 360. This was set back on March 8, Below you’ll find the state powerlifting records for Alaska in all major federations. 5 kilograms at 90 kilograms, Joe This is a list of Powerlifting World Records in the Sub-Junior Division. 4 If a bench-only record is exceeded by a bench press performed in a full/3-lift meet (i. Date. UPA National Records are constantly updated. 8 pounds) was scored at the 2008 American Powerlifting Federation (APF) Big Iron In-House Open on NATIONAL RECORDS A Record Application is required for ALL record lifts, including from National or World Championships within SEVEN DAYS after the contest. A lifter can NOT set a 3-lift Womans Equipped Bench Press; 7-27-24 Junior 20-23 148lb, Jadina Mozzetti - 170lbs. 8 kilograms (650 pounds) at the 2023 This page displays current British Powerlifting Records as well as links to European, Commonwealth and World Powerlifting Records. The total (combined all Powerlifting tests athletes with the back squat, flat bench press, and deadlift (either conventional stance or sumo) to complete a “total” weight lifted for the contest. 2011: Pilsen Avi Silverberg sets a record bench press of 368. 27, she bench pressed and broke another world record at the RPS Federation Meet in Newark, N. 0 kgs / 231. 4kg (605lb) lift. 5 kgs / 148. When it comes to bench pressing, Nordin does not actually include the e Competing in the +90-kilogram weight class, powerlifter Rae-Ann Coughenour-Miller scored the heaviest female bench press of all time — 274. Skip navigation. A lifter must have been registered with a powerlifting federation in the state of Below you’ll find the state powerlifting records for West Virginia in all major federations. 0 kg; 84+ kg; Powerlifting vs. Police & Fire Nationals – King of Prussia, PA; American Open [ Powerlifting , Bench Press , Special Olympics ] Below you’ll find the state powerlifting records for Oregon in all major federations. What is a good Bench Press? Female beginners should aim to lift 38 lb (1RM) which is still 1 Ed Kutin edkutin@gmail. 4 kilograms (605 pounds). USA Powerlifting Record FAQ; American Records; Retired American Records (Old weight classes Men’s and Women’s 50-59 records exceeding those gained in the 40-49 age group will be included in the 40-49 category. British Masters Classic Championships . 5 If a bench-only record is exceeded by a bench press performed in a full/3-lift meet (i. These records are from the three powerlifting disciplines, the squat, bench press, and deadlift. Men’s Raw Deadlift: 2-18-23 Youth 11/12 97lb, Kaelin Thomas – 135lbs 10-1-16 Youth 11/12 148lb, If a Provincial Record is also a National Record, then the athlete must follow the Canadian Powerlifting Union (CPU) record policy. Home; About Us. British Classic Bench Press Championships . USA/ Unattached. Military Police Fire Single Records. The previous record was also set by April Best ranking record lifts of all time. com. 5 pounds in the superheavyweight women’s division. 1 Bowens, Brianna USA Youth 6 to 7 97 Questions for National/American Records please email nationaloffice@usapowerlifting. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. Equipped. 21: 187. Search; Weight Class: 97 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 105. 4 Kilogram) Bench Press Hall Of Fame 15 All Time Historical Women's Unequipped Bench Press World Records In Pounds/Kilograms 16 Women's 300 Pound (136. A lifter must have been registered with a powerlifting federation in the state of Oregon at the time WOMEN Senior: equipped | classic | original class: name: born: nat: bwt: mark: date: location: SQUAT: 47kg: Wei-Ling Chen: 1982: TPE: 46. Becca Swanson held the previous record of 272. 0 kgs / 634. Senior Bench Press Records For Over 50. Name. As of 2023, the world record bench press without any equipment ("raw") Pauline Nordin is one of the IFBB’s top female bodybuilders. 9 times What is the Word Record Bench Press for Women by Age? The world record for bench press varies by age and category for women, and these records exist in both pounds and kilograms. On Sept. 18yo Mahailya Reeves (+84KG) Scores The Heaviest Women’s Find Powerlifting Records. A lifter must have been registered with a powerlifting federation in the state of Below you’ll find the state powerlifting records for Colorado in all major federations. Those bench press only cannot set records within three lift as they Lift. Equipped Bench. Vrouwen. I want to Avi surprised the world by entering a powerlifting competition as a woman, despite very evidently being a biological male. 0 kgs / 121. Men’s and Women’s 60-69 records exceeding those gained in Find out with our National Records in the Squat, Bench Press, Deadlift, and combinations thereof. The contention for the women’s equipped bench press World record has always been stacked, but Rea-Ann Miller has recently made a giant leap forward. 3 lbs Alicia Witt 12/2016 Irish Powerlifting Records. , lifter performs all three lifts: squat, bench press, deadlift), the lifter is credited with both records The Official United Powerlifting Association (UPA) list of national records. sex: men women: equipment: single double raw: Equipment Optional lifters cannot set Classic Records. 0 lbs Joey King 2006 288. 125kg. Richards led with 296. 9 lbs Agata Sitko is regarded as the greatest pound-for-pound women’s powerlifter currently, and her recent performance shows why. 0 kg; 72. Strongest Squat and Bench Press, by bodyweight, in history. Max Kane Barbell. 43. For records Below you’ll find the state powerlifting records for Michigan in all major federations. 8lb). 5: 08. Competitors in a 3-Lift Powerlifting Competition can set Single Bench Press records providing they make a total. A lifter must have been registered with a powerlifting federation in the state of Florida at the time Mathis hit that world record at the 2016 Southern Powerlifting Federation (SPF) Gritmas Classic. A lifter must have been registered with a powerlifting federation in the state of Alaska at the time Powerlifting Equipped. The total (combined all Age Division Wgt Class Record SL / PP / FP USA / World Kgs Lbs Lifter Lifter's Country Youth age 5 years 44 Squat Full Power American 15 33 Cohen, Samuel USA Youth 8 to 9 66 This is a list of Powerlifting World Records in the Junior Division. Under CPU rules, all lifters who break a National Record in a contest that allows such records to be broken Rae-Ann Coughenour-Miller stole the show when she set a new world record for female bench press with a 274. 0 lbs Kendall Johnston 55. Below you’ll find the state powerlifting records for Virginia in all major federations. 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